Spinach Strawberry Salad
To make this salad in a jar, put each ingredient into jar in this order:
Ingredients:
Strawberry-Lime Vinaigrette (see below)Cooked Quinoa
Sliced Strawberries
Unsalted Sunflower Seeds
Crumbled Feta Cheese
Baby Spinach
Dressing:
2 T Extra Virgin Olive Oil
2 tsp strawberry preserves
1 T freshly squeezed lime juice
1 tsp mustard
1 T white wine vinegar
salt and pepper to taste
Directions:
- Layer the above ingredients into a mason jar using the amount that would fit your needs.
- Keep chilled until ready to eat.
- Give the jar a shake before emptying onto a plate.
This salad is packed with fiber, protein, phytonutrients, omega-3 fatty acids, iron, and flavonoids which protect from free radicals. These act as anti-oxidants which makes it heart healthy.
Enjoy!
Krista
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