Happy Saturday!
What a week!
Back to school!
So reality is setting in for the next 9 1/2 months
Bring it on!
Just wanted to share a great product with you busy moms and dads of athletes that is being used in our house every night to refuel everyone's muscles, help with a nice sleep and keep bellies happy. You can find it in a health food store, or order it online and it will last you a very long time! If your family is training at least 5 days a week, you know there are days where you have to pull out the ice packs and set the timer to help them heal. This will definitely aid in recovery.
It's called CALM PLUS CALCIUM ... premium sports magnesium-calcium drink.
I'm not going to get into the whole blood-chemistry thing here but here's what it does for our athletes who are probably really busy this time of year, especially if they are playing for multiple teams at the same time:
"Natural Calm Plus Calcium is formulated to prevent a surplus of calcium robbing the body's vital magnesium supply and to avoid the symptoms associated with depleted levels of magnesium. This premium formulation includes vitamin D, boron and vitamin C to facilitate the assimilation, distribution and utilization of calcium. Natural Calm Plus Calcium is excellent for athletes and anyone who works out. It assists in preventing muscle cramping and helps reduce lactic acid."
It's basically going to help them recover quickly and reduce muscle cramping and soreness. There is a balance that needs to be maintained between calcium and magnesium and often times we are depleted in our magnesium levels which leads to a host of problems.
Here is a link to explain it fully: http://naturalvitality.com/natural-calm-plus-calcium/
The other benefit is it helps relax the muscles for a good night's sleep! Love that!
Have an awesome Saturday!
Krista
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