Thursday, March 1, 2012

Crazy Sexy Smoothie

I promised a green smoothie to you so here is one I'm happy to share!  Check out Kris Carr's website - she is inspiring and very cool!  She has beaten her cancer with the help of nutrient dense foods for 9 years!  You can get her ebook with amazing smoothie and juicing recipes online.

Enjoy :)

Green Goddess Smoothie
Kris Carr
Woodstock, NY
facebook.com/KrisCarr.FanPage
twitter.com/Kris_Carr
crazysexylife.com
Adjust the recipe according to your crazy sexy taste buds!
Makes 16 oz.


1 avocado*
1 - 2 pieces of low-glycemic fruit: green apple, pear,
berries and cantaloupe
1 cucumber
A fistful of kale or romaine or spinach
Coconut water (or purified water)
Stevia to taste, and or a sprinkle of cinnamon or some
cacao (optional)
* Use coconut meat or raw almond butter or nut milk in
place of avocado.
Prep and wash all produce. Blend and serve.


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Welcome to my Blog!

Thanks for visiting my blog ... I decided to write it as there were many concerned friends and family that needed to learn about this phase of my life - leading up to surgery on February 8th. I have now had the surgery and am recovering here at home. I love all your comments! They make me smile and I am so truly inspired by them! I can not believe how much support there is out there...it matters so much to us! Thank you from the bottom of my heart!